Warmer days call for sweet yummy beverages in tow with generous helpings of water replenishment. In the summer months, I always make sure to have plenty of bananas on hand. They are great for thickening smoothies and milkshakes. Plus the more brown spots they have, the more natural sugars will be available. I wouldn’t have to add cane sugar, maple, or date syrup to these drinks thanks to bananas.
With this smoothie, a few spices and nutty flavored tahini bring together a quick, tasty refresher. The sesame seed sprinkle gives a little crunchy texture to ease out the overall creamy smoothness.
Banana Tahini Smoothie Ingredients and Preparation
2 bananas, ripened
2 tablespoon tahini
1 teaspoon cinnamon
1/2 teaspoon turmeric
pinch of cocoa powder
1/2 teaspoon sesame seeds